A family working at a table in the kitchen

Here are a few tips to help manage everyone’s stress as we get through this challenging time.

Robert Brady, PhD

During these uncertain times, anxiety and depression can be heightened, so it’s important to take care of your mental health.

A person doing a push-up

Here are two workouts you can do anywhere even if you have no home exercise equipment, with helpful graphics to show you how.

Frozen vegetables

Here are some ways to make the most of the food in your pantry, freezer and refrigerator.

Home office

D-H's Organizational and Employee Development and Information Services offer these sets of tips for working remotely.

Correct Sitting Posture

Improving home workspace ergonomics is a matter of choosing the best furniture for the job, adjusting your screen height and positioning your keyboard and mouse.

A health care worker in a hospital setting

During the COVID-19 pandemic, there is a lot of uncertainty, particularly for health care workers. Here are some ways you can ease the stress associated with uncertainty.

Dartmouth-Hitchcock Health System Abbreviation Guide

  • APD: Alice Peck Day Memorial Hospital
  • CGP: Community Group Practice (Bedford, Concord, Hudson, Manchester, Merrimack, Milford, Nashua)
  • CHaD: Children's Hospital at Dartmouth-Hitchcock
  • Cheshire: Cheshire Medical Center
  • D-H: Dartmouth-Hitchcock
  • D-HH: Dartmouth-Hitchcock Health
  • DHMC: Dartmouth-Hitchcock Medical Center
  • Mt. Ascutney: Mt. Ascutney Hospital and Health Center
  • New London: New London Hospital
  • NCCC: Dartmouth-Hitchcock Norris Cotton Cancer Center
  • VNH: Visiting Nurse and Hospice for Vermont and New Hampshire